MEMBERSHIPS
MAKE RECOVERY PART OF YOUR ROUTINE
Invest in how you feel, move and recover.
Your wellbeing deserves more than occasional attention.
Stretch Bar memberships are designed to make regular recovery simpler, more rewarding and better value. Combining expert hands-on treatments with our premium recovery facilities, each membership offers a considered approach to looking after your body.
Whether you're training regularly, managing the physical demands of everyday life or simply making more time for yourself, we'll help you find a routine that works for you.
Consistency is where progress begins.
YOUR MEMBERSHIP STARTS HERE
Choose your membership
Explore our four membership options and select the one that best suits your lifestyle and recovery goals.
Complete our short form
Tell us which membership you're interested in and when you'd like to begin. Not sure which one is right for you? Our team can help.
We'll take care of the rest
We'll contact you to confirm the details, explain your membership benefits and arrange everything through our secure booking system.
Begin your recovery routine
Once activated, you can start enjoying your monthly treatments, recovery sessions and exclusive member benefits. Submitting an enquiry does not commit you to a membership or take payment.
Recovery works best when it becomes part of your routine.
Our memberships are designed to support consistency, helping your body stay mobile, balanced and resilient over time. Three months to build your routine. The flexibility to make it your own. All memberships begin with a three month commitment, followed by a flexible monthly membership. No long-term contracts or complicated sign-up process.
ESSENTIAL: £65
saving £40
Consistent recovery, simplified
Build recovery into your routine with regular access to our Contrast Recovery Suite and NormaTec compression therapy. A simple, restorative approach to supporting your body and making time for yourself.
Best suited to: Those looking to maintain their wellbeing, support an active lifestyle or enjoy regular recovery without hands-on treatments.
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Support recovery, circulation, and overall wellbeing with a carefully balanced combination of heat, cold, and compression therapies designed to help you feel refreshed and restored throughout the month.
Each month, Essential members receive:
• 4 Contrast Recovery Suite sessions including infrared sauna and ice bath access
• 1 hour Compression Therapy session using NormaTec technology to support circulation and reduce feelings of heaviness and fatigue
• 5% off additional bookings throughout the month
The Essential membership provides a simple and approachable way to create more consistency in how you rest, recover, and support your body.
FOUNDATION: £99
saving £31
Build the base for better movement and recovery
Combine expert hands-on therapy with regular recovery sessions to ease muscular tension, support mobility and keep your body feeling its best.
Best suited to: Those wanting to introduce regular massage or assisted stretching into their wellbeing routine.
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Build a consistent recovery habit with a balanced combination of hands-on therapy and modern recovery treatments designed to support mobility, flexibility, and overall physical wellbeing.
Each month, Foundation members receive:
• 1 hour Sports / Deep tissue massage or Assisted Stretch session per month
• 2 Contrast Recovery Suite sessions per month
• 1 hour Compression Therapy session per month
• 5% off additional bookings
Foundation provides a structured starting point for maintaining regular recovery and supporting long-term physical comfort.
Our Signature Membership
BALANCE: £179
saving £81
A balance approach to a long term recovery
Bring together sports massage, assisted stretching and recovery therapies in one considered monthly routine. Designed to help you move more freely, manage muscular tension and make recovery a consistent priority.
Best suited to: Active individuals, regular exercisers and those seeking a more comprehensive approach to maintaining their body.
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Support mobility, circulation, and ongoing physical progress with a structured combination of hands-on therapy and recovery treatments designed to help you feel and move better consistently.
Each month, Balance members receive:
• 1 hour Assisted Stretch session per month
• 1 hour Sports Massage session per month
• 4 Contrast Recovery Suite sessions per month
• 2x one hour Compression Therapy sessions per month
• 10% off additional bookings
• 1 guest pass per month
Balance provides the structure and support needed to maintain consistent progress while balancing activity, recovery, and long-term physical wellbeing.
ELEVATE: £279
save £151
Our most comprehensive recovery experience
Prioritise your body with an elevated level of hands-on therapy and recovery. Combining regular massage, assisted stretching and our recovery facilities, Elevate offers a complete approach to physical maintenance and long-term wellbeing.
Best suited to: Those with demanding training schedules, active lifestyles or a commitment to making recovery an integral part of everyday life.
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Designed to support long-term performance, mobility, and physical wellbeing, Elevate provides Stretch Bar’s most comprehensive recovery membership.
Each month, Elevate members receive:
• 2x one hour Assisted Stretch sessions per month
• 2x one hour Sports Massage sessions per month
• 6 Contrast Recovery Suite sessions per month
• 2x one hour Compression Therapy sessions per month
• 15% off additional bookings
• 2 guest passes per month
Elevate allows recovery to become a consistent and sustainable part of your routine, supporting movement quality, physical resilience, and overall wellbeing long term.
NOT SURE WHICH MEMBERSHIP FITS YOUR ROUTINE?
Every body - and every recovery routine - is different.
Whether you’re looking for occasional support, regular maintenance or a more complete recovery plan, we can help recommend the most suitable option based on your lifestyle, training and goals.
YOUR QUESTIONS ANSWERED
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Yes. All Stretch Bar memberships have an initial three-month commitment, with payments made monthly. After your first three months, your membership continues on a flexible monthly rolling basis, with 30 days' notice required to cancel.
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Simply select your preferred membership and complete our short enquiry form. Our team will be in touch to confirm your details, explain your membership benefits and arrange your membership through our booking system. No payment is taken when you submit the form.
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Memberships are paid monthly, with your first payment taken on your agreed start date and subsequent payments collected on the same date each month. Your payment details and schedule will be confirmed before your membership is activated.
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Once your membership is active, you can book your included treatments and recovery sessions through our online booking system, Jane app. All bookings are subject to availability and our cancellation policy, so we recommend arranging your sessions in advance.
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Your included sessions are available during each monthly membership period. Unused allowances do not normally carry over into the following month.
If we are unable to provide an included service due to circumstances within our control, we will arrange an appropriate alternative, extension or other suitable resolution.
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We understand that circumstances can change. While memberships cannot be routinely paused, please contact our team if illness, injury, financial hardship or another significant change affects your ability to use your membership.
We will review your circumstances fairly and discuss the available options, including cancellation and restarting your membership where appropriate.
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Absolutely. If your needs change, our team can help you arrange a different membership tier.
Changes are managed directly by our team and will take effect on an agreed date, with any price difference and revised benefits explained before the change is made.
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You may request cancellation at any time. Following your initial three-month commitment, your membership can be ended with 30 days' notice, without an additional cancellation fee.
You can also give notice during your initial commitment so that your membership ends once your minimum term has been completed.
Simply contact us at Info@stretchbar.co.uk or speak with our team. We will confirm your membership end date and any final payment or refund due.
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Absolutely. You don't need to be an existing client to become a member. Whether you're looking to improve mobility, support your training, maintain your recovery or simply make more time for your wellbeing, our team can help you choose the membership that best suits your needs.
All treatments and recovery facilities are subject to the usual health and suitability checks.
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Each membership includes a specific combination of treatments and recovery services, depending on your chosen tier.
Your included sessions can be used for the services specified within your membership. If your needs change, our team can help you explore an alternative membership option.
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Your wellbeing comes first. If a significant injury, illness or change in personal circumstances prevents you from using your membership, please contact us.
We will consider requests for early cancellation fairly, taking account of your individual circumstances and applicable consumer rights.
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If you arrange your membership remotely, you will normally have a statutory 14-day cancellation period, subject to applicable legal exceptions.
If you ask to begin using your membership during this period and then decide to cancel, a proportionate charge may apply for services already supplied.
Full cancellation information will be provided before your membership is confirmed.
